As a Leadership & Success Coach, Natural Health Practitioner, Author and Fine Artist, my purpose is to help your life be the work of art that it should be. I’m glad to share this journey with you.
I’m priviledged to be part of a Cellular Health Technology company. In this regard, I have the ability to be a “Life Changer.” Every day I see people that struggled with health issues begin to notice positive changes from the power of molecular cell signaling. Others make a choice to create exciting lives with financial and time freedom.
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Biomarkers and Stress
Stress can be a sneaky monster. When going through a stressful period there are biomarkers to warn you of the uncomfortable road you’re traveling. A biomarker is an indication of where you are biologically. When you are tired or sometimes nervous, your body might turn on processes that
When you know things are not as you’d hope, it’s often a time for change. Look back on your life for just a moment and give it a score of one to ten. It’s true that our lives go through various seasons and experiences. For this exercise, just
Ask a person their true purpose and many have no idea. As a leadership and success coach, I’ve asked that question hundreds of times and helped them change the program. They’ll tell me, “I want to be happy, healthy, rich and successful.” Of course you do; who wants
Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check out these smart, effective ways to shield yourself
Nothing happens by accident. Years ago in an environment filled with stress, bitterness, illness and suicide, with the impact of that mess I began training and filling my life with more and more self-care as a buffer. With each new “mini-success”, I became aware of others that needed
When we feed our minds with the world’s noise, it becomes easy to doubt ourselves. When we struggle with life’s challenges, we question our purpose in life. We get caught up in the spin around us...our career, family, health, school, finances, relationships, and hope. Hope that something in
Healthy goals often include both professional and personal wellness. You may be proficient in your career, but if you struggle physically, then the other parts of your life become pulled and stressed. In this article, we look at Redox as a Countermeasure to Lyme Disease. Annual Lyme Disease
Many people confuse goals with wants. “I want to be rich. I want to be healthy. I want to be happy.” Those are good things to desire, but they are not goals. Being rich, healthy, or happy are conditions that you want to experience in your life. They are
Meditation - I’m not talking about planting yourself on a mountaintop and humming at nature. Although that might be a nice break if you’re stuck in a noisy city. Even if you only allow yourself five minutes a day as a start, that’s five minutes of peace you
CHARLOTTESVILLE, Va. – April 15, 2018 – PRLog — Renewing your mind – Perspectives of a Christian Hypnotist is the true life story of one man’s search for physical, emotional & spiritual peace. Mr. Davis describes a transition from not believing in hypnosis, and later through his own
When it comes to setting and achieving your goals, don’t walk alone. Invite someone to join you in the process and make it a joint project. If you want to really empower yourself, create a Mini-Mastermind group. When you share your goal with others and they share with
Life can be busy. Yet, it’s important to take time for good food, exercise and rest. While busyness is not bad thing, being too busy can take away your positive gains if you move into a depletion mode. If you were to drive across the desert on a
If someone were to ask you to name the important areas in your life that you should strengthen, what would you say? Our lives are so diverse, it would be impossible to name all the aspects of who we are. Yet, here are just a few to think
In our last post, we discussed bringing life to your dream by writing it out in detail. Once you create your dream life in pictures by writing out the goal, you bring life to it and you start feeding it the right energy. You may begin to notice
At the very beginning of this series, we discussed the natural law that says the things you think about are the same things you attract. When considering the power of attraction, let’s compare with the attracting power of a magnet. Create your life in detail. The stronger the
I realize this may sound odd when you have bills to pay with a smile. After all, who wants to pay bills right? Yet, it really comes down to something we talked about in an earlier article (Notice small changes). The key here is to focus and build
In this part of our series, “21 Smart Ideas to Reach Your Goals”, we look at the value of aligning your sense of peace. Realistically, none of the steps in this series are rocket science; they are all easy. Likewise, creating good self care habits makes living well
Words Matter. In this post, we look at the power of word choice. Words are powerful and they create your reality in either a positive or negative way. What words do you use when you describe your life situation? Do you tell yourself all the reasons why you
When it’s slow, open the flow. In this post, we look at actions that seem counterintuitive to logic, yet moves you forward. Sometimes a home or auto repair, or some other financial situation shows up and there’s a natural tendency to go into “Fear Mode”. In the last
Mind your mindset. it’s important to remember, we are human and we still live our days amidst other humans. Most of the people we interact with have no thought or concern of manifesting a successful future. In fact, many never considered that they could. They just want what
Notice small changes. Continuing on with our series, notice small changes showing evidence that your goal is coming to fruition. When it comes to attracting wealth and happiness into your life, sometimes even the smallest action can make the biggest difference. After choosing to rid yourself of the
Write your goals. If you’ve been following our series, then you’ve likely been “Cleaning House” within both your environment and your mind, you’ve swept the sidewalk that was once overgrown with crabgrass and weeds. There’s now a clear path ahead to begin change today. Make a choice to write
Today we continue in part three of our series, “21 Smart Ideas to Reach Your Goals”. Our discussion today talks about getting rid of self-comparative thoughts. In our last post, we talked about how doing a cleanup of your junk drawer, closet or your office is a good
If it doesn’t serve you, get rid of it. Today we talk about getting rid of the stuff that doesn’t serve you in your life. I wish I could tell you how many times my first-time clients arrive clinging onto the negative junk that’s never served them. In
Be Open to Outcome. This is the first part of a series, “21 Smart Ideas to Reach Your Goals.” While it is good to be specific when setting goals and planning how to attain them, be careful of thinking that becomes too rigid. Focusing too much on one specific
As the holidays approach it’s easy to become a distracted driver while on the road. We live in a “connected” society where catching that latest Facebook post or tweet seems to have more importance than they really are. Our society claims a need for control of our lives
The alarm sounds and you reach to turn it off. As you lie there for a moment you stretch and become aware of a new day. What’s the first thought beyond, “Oh I want to lay here a little longer”? Somewhere during that last stretch, your mental radio
A few years ago I was shooting photos early one Saturday morning. In the downtown area of Charlottesville, Virginia there is a chalk wall where people leave a variety of comments and drawings. I was reminded that morning that the unexpected can be a good thing. On that
"Renewing Your Mind - Perspectives of a Christian Hypnotist"
Where I've Been
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